Meditation workshop

Meditation Workshop Chatou Iyengar Yoga Center Saturday 10 December from 2:30 pm to 5:30 pm and Sunday, December 11, 2016 from 9:00 am to 4:00 pm Open the energy channels through meditation The human being understands more and more that he is the first and ultimate responsible for the way he manages his mind. Meditation allows the mind to change the automatic and tense attitudes of the ego to educate the heart to welcome ever new joy. Jacques Vigne proposes different practices from modern psychology, yogic, Vedantic and Buddhist meditation as instruments to become better people. By Dr. Jacques Vigne psychiatrist and specialist of India trained at the Saint Antoine Hospital in Paris, author of numerous books of reference, he has lived for 30 years mainly in India for his spiritual practice.